Northern Praying Mantis

Monday - 12:00pm - 1:30pm & 5:30pm - 7pm

Class will cover techniques of the 12 Script Characters

Wednesday - 5:30pm - 7pm

Class will cover movements of the 7 feelings of the spirit

Cheng Baguazhang

Yin Green Dragon Boxing

Monday - 7pm - 9pm

Class will cover the Cheng Bagua #8 form & Bagua Qigong

Northern Shaolin Kung Fu

Tuesday - 7pm - 9pm

Class will cover techniques on the Staff

Thursday - 5:30pm - 7pm & 7pm - 9pm

Class will cover techniques of the Long fist

Saturday - 12:30pm - 2:30pm

Class will cover techniques of the Lawhorn - 18 Lohan

Ng Ga Kuen

Southern 5 Families & 5 Animals

Friday - 7pm - 9pm

Class will cover techniques of the Southern Power Lines

Tuesday - 12:00pm - 1:30pm

Class will cover movements of the double swords

Chen & Yang & Wu Style Tai Chi Chuan

Saturday - 3:30pm - 5:30pm

Class will cover movements of the Chan Si Gong - Silk Reeling

Wednesday - 12:00pm - 1:30pm

Class will cover movements of the Laojia Old Form

Little Monks - Kids Class

Tuesday - 12:30pm - 2:40pm

Class will cover movements in the Lion Dance

Thursday - 5:30pm - 6:30pm

Class will cover movements in the forms

Saturday - 2:30pm - 3:30pm

Class will cover new movements in the forms

Lion Dance & Dragon Dance

1st & 3rd Wednesday ONLY - 7:00pm - 8:00pm

Class will cover movements in the Lion Dance & Dragon Dance

Advance Monks - Adult Class

2nd Wednesday ONLY - 7:00pm - 9:00pm

Class will cover Bone Displacement - Pressure Points

Second Level - Iron Palm - Shiatsu Massage

Advance Qigong & Forms ONLY

Beginner & Intermediate & Advance Monks

Adult Class

1st & 3rd & 4th Wednesday ONLY - 7:00pm - 9:00pm

Class will cover Forms & Techniques

First Level - Iron Palm - Basic Shiatsu Massage

Women's Self Defense Course

Women ONLY Saturday - 1:30pm - 2:30pm

Class will cover Knife - Gun - Stun Gun - Pressure Points

Taser Gun - Kobaton - Hand to Hand Combat

Qigong & Training